Theriz Journal

Adopting a dog, buying an apartment, moving to another country... What are your resolutions for 2026?
This year, I’m doing something a little different. Instead of diving headfirst into long lists and rigid plans, I’m pausing. Taking a step back to reflect on the year behind me, acknowledge what tru…

New year, same resolution: lose weight! This is such a cliche, but I have to confess, it's been my resolution since I can't even remember. And every year I promise myself it's going to be different... well, I believe 2025 is the year! I've prepared a plan based on achievable goals a…

Did you know it's World's Mental Health Day today? I've just discovered as I looked through my X account... It's perfect, because I was actually planning to talk with you about Intelligent Change now. I know I've already mentioned it here on the blog before, but I truly love how…

I believe I've first heard of Intelligent Change for about 5 years now, through beautiful IG images featuring a gratitude journal and got immediately curious wanting to discover more, not only about the product but also about the brand and its concept. 
Intelligent Change has the philosophy to c…

As the beginning of a new year gets closer, it is natural to start the yearly resolution-building ritual and that should include a money management too. It's time to ensure that you are prepared for the upcoming financial year and balancing your money with your life so you can maximize your fin…